there was an earthquake in pico rivera about two days ago at 4 something am….. i was woken up in the worst way possble and it was very shoking, my first reaction was to turn around and hug my little sister who is about 12 and say some comforting things to her while it passed (i lasted about 20 secs which is not so bad) eventually i realized that i was more scared than her because she went back to sleep about 20 mins after that i stayed up for the rest of the morning till school started terrified that there will be an aftershock unfortunatley it has been like this for the past two nights and i havent been able to get a good night sleep i just stare out my window or try to stay on the fone with my boyfriend till he falls asleep on me ( i know this sounds funny lol) but i think i need help, does anyone have any suggestions on what to do? or any words of comfort? im paranoid and its interfering not just with my sleep but with my head, everytime i close my eyes i picture a massive earthquake and people running everywhere. HELP PLEASE.

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